Does it seem the days are getting longer and the workloads bigger?  Sometimes there may not seem to be enough hours in the day.  It is in times like this when you must remember to unplug, de-stress and take care of number 1.  If you’re not at your best, it will be impossible to give.. read more →

09 Jun 2015
June 9, 2015

Headache Relief…

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Photo by Diana Eastman / CC BY 3.0   I have been the lucky recipient of migraine headaches since I was a teenager. My Mom has also had migraines her whole life, as has my oldest son. I have learned over the years that every migraine is different, what works for one, may absolutely not.. read more →

11 Mar 2015
March 11, 2015

Let me introduce myself…

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Hi Everyone!! I thought maybe I should introduce myself to you…My name is Donna, Michelle has welcomed me to the Pamper Your Soul team as her new blog writer. I have been writing for most of my life and I have had a personal blog for many years now. I am honored that Michelle has.. read more →