Canadian companies and organizations must meet some pretty tough criteria to be chosen as Canada’s Top 100 Employers. As part of this process, employees are asked to complete an extensive application process which include HR and operational practices. We found it interesting that out of the eight key areas being reviewed, four of them could.. read more →

Does it seem the days are getting longer and the workloads bigger?  Sometimes there may not seem to be enough hours in the day.  It is in times like this when you must remember to unplug, de-stress and take care of number 1.  If you’re not at your best, it will be impossible to give.. read more →

14 May 2016
May 14, 2016

Game On!!

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Summer is nearly here, and you know what that means. That’s right. Golf. Here on the West Coast we have had unprecedented weather for the spring season, it is nearly summer in May! That means you are going to be out on the greens longer and working harder. Because Golf is hard. Whether you’re an avid.. read more →

05 Dec 2015
December 5, 2015

Tis The Season!!

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It’s that time of the year again!! Time for the insane rushed last minute shopping, deadlines at work, year end and any number of other stressful situations that will have you pulling your hair out and running around like a crazy person. But this year, let’s do it differently, or at least try to limit the.. read more →

23 Aug 2015
August 23, 2015

Are you up for it?

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In the last year, since turning 50 and making the decision to live my life to the maximum and do what I want to do not what I think I should be doing, I have faced some challenges. It’s not that I have ever backed away from a challenge in my life. I am kind.. read more →